Books that are part of my soul now!

Each of these books addresses the concept of enjoying life now!  Loving and allowing others to love you.

Self-Compassion and being your authentic self is the focus of these next two books.

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage | [BrenĂ© Brown]Self-Compassion Step by Step: The Proven Power of Being Kind to Yourself | [Kristin Neff]Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss | [Joel Fuhrman] This one the title speaks for itself.  I am in the process of reading this one.  I will let you know what I think.

Mama Kat

Mama’s Losin’ It